How to develop a positive mental attitude

In current times, a positive mental attitude (PMA) is super hard to maintain, especially given that restrictions on most of our ‘normal’ daily lives are in place through nobodies fault.

BUT…a PMA is something which many people have struggled to get their arms around for one reason or another. For me, I guess I was brought up to just deal with the blows that life deals you. What I’m saying…

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